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Showing posts from June, 2011

Rob a bank, get medical attention

I heard about this news story yesterday: A man went into a bank. When he got to the teller, there was a note handed to the teller. The gist of it was, "This is a holdup. Give me $1 dollar and medical attention." The man then calmly waited for the police to come and arrest him. He is now sitting in jail awaiting his doctor's appointment. The "bank robber" is in a situation similar to mine about a year ago. Like myself, he had recently lost a job after being there for 17 years. And like me, he had a hard time finding another job, and he wouldn't get one paying like the job he lost and he definitely wouldn't have the benefits of the job he was forced to leave behind. He had to take a job in a convenience store, one he couldn't handle some of the physical demands of. He had to leave that job and also needed some medical attention. He couldn't afford to go to the doctor and that's what lead him to his "bank robbery." Now before you

Trying something new

A few posts ago,I mentioned about my new iPhone. I thought I would try to write a post with it. The one finger typing takes some getting used to, but the portability makes it worthwhile. Still doesn't beat the laptop I normally use,especially when it comes to uploading photos. Now my distant relative in Florida with the same name told me that he wrote a book using his iPhone. Maybe the poetry will be easier to compose than a regular post. Maybe I can get the hang of this and I will returning to posting on a more regular basis. Time will tell....

Cycling for fun and fitness

Riding on the bike path Taking a little time Crusin with my grandson Not costing me a dime Seven miles one way Might seem to you too long Quality time is priceless And you never can go wrong We then stop at the west end To rest and get a drink We turn around and go home Not too long a ride I think And now I start to wonder If I will make it back Grandson stays ahead of me And now I start to slack I start to stop more more often To rest and take a drink No doubts that I will make it Just longer than I think Back home at last, I make it My legs are very sore Another time I'll ride the trail And go through this some more

Intellectual Clutter

Over the years, I have collected a substantial quantity of motivational material.  It's in the form of books, cassette tape, CD, and now in mp3. It started around 1982, when my cousin got me involved in Amway. He told me that I was going to be rich! All I had to do was follow the plan and that included listing to a tape a day and read a book a week. All that was well and good, but I also had a full time job and was a new father. But the books sounded good. And they must have been popular since the shelves at Goodwill have several copies of any popular self help title. But there are 2 things about me that are important to this post: I have always been easy to persuade, and I'm a pack rat. The latter is an inherited condition. I'm still going through belongings of my mother and brother. Mom's been gone 7 years and Ricky, 3 years. And now back to the post. My cousin told me to read some classic titles, such as Psycho Cybernetics , by Maxwell Maltz, and Think and Grow R

Little victories mean a lot....

...You just have to share them with the right people. Case in point, it's who you share your weight losses with. I have this relative who thinks I need to lose a ton of weight, which I do, but expects to see it off all at once, or so it seems. Some time ago, I had lost about about 5 pounds and I was proud of it. I let this person know about it and the response was "Well whoop de do! I could have done that by (performing a certain bodily function.) This person is a Jerry Maguire type, you know, "show me the money." So I have to find others who know the real value in a 5 pound loss. Just about all of us will never get the chance to have Bob and Jillian get in our faces. We will also not have others prepare our meals for us who know the total value of proper nutrition. We will also not go into Subway and have their ad agency pay us for making sandwiches. And we also won't have the whole country able to see us lose up to 20 pounds in one week. Welcome to the real

Donate if you can!

With the Summer months starting, the need for blood everywhere will be high. If you are able to, please donate. My friends over at WIXY/100.3 in Champaign-Urbana Illinois, have kicked off the WIXY 5000, where they are trying to get over 5000 pints of blood donated. And boy, do they have some incentive. Folks donating will go into a drawing for iPads, and everyone attempting to give will get a special WIXY 5000 t-shirt. I contracted hepatitis when I was working in a health care profession back in the 80's. I can't give, but if you can, please give a pint. Even if you don't have the incentive for an iPad or t-shirt, give some life. Wherever you are. It's needed everywhere. This has been a WIXY's Gone Bananas public service announcement. And maybe I've kissed up enough for them to send me a t-shirt. XXL please.