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An Observation

While in the washroom at work today, I noticed something: My clothes are starting to grow.

Makes me glad I've been taking time to exercise, but guilty I have been missing my walks for the past couple of days. Also makes me glad I've been taking the time to read nutrition labels and to actually taste the food I'm eating instead of shoveling it down. Lately I've been eating to live instead of living to eat.

And now I'm starting to encourage other people.

Comments

Ms Hen's said…
w00t...great to hear this Cliff..!!!!! (been very busy working; but did want to drop by to say HELLO..

hugs..
March 07, 2012 9:01 PM
Michelle said…
Way to Go! keep up the good work.
March 07, 2012 10:08 PM
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